News & Updates

Jersey Seminar

Jersey Seminar 27th and 28th November 2010

03/07/2010

New Training Times

New Training Times at Fitness First

25/04/2009

Weapons Training In The Park

Open Air Weapons Training

05/04/2009

Class Details

Here are details of where & when we train.

Place

We train on Friday Fitness First, Fleets Lane, Poole, BH15 3BT(membership of Fitness First is not required)

Sunday Sir David English Sports Centre, East Way, Bournemouth,BH8 9PZ

Time

 

Friday 6-30pm to 8-00pm Fitness First Poole

Sunday 1-00pm to 2-30pm Sir David English Sports Centre